Advice.

High of 115 today, but I was possessed with a strong desire to go for a run. So I consulted with one of the few other people here who are crazy tough enough to run around in the sun.

Um, he's the white guy. Anyway, he suggested wearing a hat, regularly dousing my head with water and basically dealing with it. I took his advice and had an excellent run today. Now I am no longer confined to the swimming pool for the rest of the summer.  Great success.